BUT, you’ve probably also heard that in order for it to work, you have to eat close to ZERO carbs every day… and for most, that’s a deal breaker.
For me, that’s why Keto sucks – not because it doesn’t work (it does), but because I’m not willing to do the trade off.
The educational presentation at the link below reveals the good, the bad, and the truth about Keto diets and it’s simply mind blowing!
I’m not going to try and sell you a Keto Diet like the marketers that are behind the information you’ve been exposed to…
I’m simply going to give you the facts so that you make an educated decision on whether Keto could be right for you.