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The Activity Lie: Why Balance is Key to Weight Loss


Tags: activity, balance, lie, lose weight with exercise, weight loss

 
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        Special Thanks To:


        Mike and Juliet from the Morning Show for the opportunity to tell their viewers about Eat Stop Eat.

        Craig Ballantyne, my friend and creator of the Turbulence Training system, for his support at my beginning.

        Leo Babauta for his review of Eat Stop Eat on his blog, Zenhabits.net.

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