Official Website for Eat Stop Eat Regulars and Newbies » counting calories http://eatstopeat.us Stop Dieting and Start Living! Thu, 02 Sep 2010 11:28:42 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Truth about Counting Calories http://eatstopeat.us/the-truth-about-counting-calories/ http://eatstopeat.us/the-truth-about-counting-calories/#comments Fri, 25 Dec 2009 10:09:02 +0000 Brad Pilon http://eatstopeat.us/?p=186 Counting calories is a very difficult task, even during clinical research.

Good research will use tools such as diet records and food frequency questionnaires to identify changes in eating patterns instead of measuring calorie intake.

Measuring the amount of calories… Read the rest

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