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	<title>Official Website for Eat Stop Eat Regulars and Newbies &#187; calorie counting</title>
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		<title>Let’s Count: How Many Calories Should You Eat per Day to Lose Weight?</title>
		<link>http://eatstopeat.us/let%e2%80%99s-count-how-many-calories-should-you-eat-per-day-to-lose-weight/</link>
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		<pubDate>Sun, 14 Jun 2009 11:37:05 +0000</pubDate>
		<dc:creator>Brad Pilon</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[adonis effect]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[Eat Stop Eat]]></category>
		<category><![CDATA[fasting for weight loss]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[John Barban]]></category>
		<category><![CDATA[short-term fasting]]></category>
		<category><![CDATA[tired of diet]]></category>

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		<description><![CDATA[<p>How long will it take you to lose weight? That depends on your ability to reduce your calorie intake over a period of weeks or months.</p>
<p>Many diet plans allow a person to eat varying amounts of food on any&#8230; <a href="http://eatstopeat.us/let%e2%80%99s-count-how-many-calories-should-you-eat-per-day-to-lose-weight/" class="read_more">Read the rest</a></p>]]></description>
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