Official Website for Eat Stop Eat Regulars and Newbies » Metabolism http://eatstopeat.us Stop Dieting and Start Living! Thu, 02 Sep 2010 11:28:42 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Your Metabolism and a 5 Million Dollar Fine http://eatstopeat.us/your-metabolism-and-a-5-million-dollar-fine/ http://eatstopeat.us/your-metabolism-and-a-5-million-dollar-fine/#comments Sat, 03 Jul 2010 10:40:12 +0000 Brad Pilon http://eatstopeat.us/?p=319 Here’s a new video I shot to explain how difficult it is to know your EXACT metabolic rate, and why some very practical solutions are better then worrying about this number.

Also, just wanted to share news that a very… Read the rest

]]> http://eatstopeat.us/your-metabolism-and-a-5-million-dollar-fine/feed/ 0 Dieting, Weight loss, and your Metabolism http://eatstopeat.us/dieting-weight-loss-and-your-metabolism/ http://eatstopeat.us/dieting-weight-loss-and-your-metabolism/#comments Thu, 01 Jul 2010 15:18:17 +0000 Brad Pilon http://eatstopeat.us/?p=329 Question:

Does dieting and losing weight slow your Metabolism?

OR…

Does being obese give you an artificially high Metabolism?

Answer:

Watch my new video:

]]> http://eatstopeat.us/dieting-weight-loss-and-your-metabolism/feed/ 0 The Truth About Boosting Your Metabolism http://eatstopeat.us/the-truth-about-boosting-your-metabolism/ http://eatstopeat.us/the-truth-about-boosting-your-metabolism/#comments Tue, 28 Jul 2009 07:26:45 +0000 Brad Pilon http://eatstopeat.us/?p=127 Boosting your metabolism – It‘s the talk of the town.

It seems that everyone has the perfect recipe that can help you increase your metabolism – from manmade supplements to natural foods, and from exercise routines to meditational practices.

But… Read the rest

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